Najiah

Najiah on wellness, yoga, pilates, Thai massage and reiki. She's thankful to have found the practice that is not just physically beneficial but one that also makes her a better person.

And on to sharing it with the world!

Photos by Esther Tay Pictures

Najiah has found yoga an amazing tool to keep sane in life when every day situations tend to throw her off balance and is very grateful for that. She enjoys moving with mindfulness and is always encouraged by finding a deeper connection with the body and mind in each practice.  She's thankful to have found the practice that is not just physically beneficial for the body but also makes her a better person. 

Practice: Hatha, Vinyasa, Restorative and Yin Yoga 

 

Yoga Training

Present | Yogaglo: The Art of Yoga Sequencing | Jason Crandell

Sep 2016 | Yoga Medicine: Chinese Medicine & Myofascial Release 60h | Tiffany Cruikshank, Catskills, NY

Aug 2016 | Dharma Yoga Wheel Training 20h | Yogi Varuna & Leela Om, Singapore

Mar 2016 | Yoga Medicine: Yin & Meditation 60h | Tiffany Cruikshank, Ko Samui

Mar 2015 | Yoga Medicine: Hips 60h | Tiffany Cruikshank, Bali 

May 2014 | Yoga Alliance 85h Prenatal Yoga Training | HOM Yoga, Singapore

Aug 2012 | Yoga Alliance 200h Yoga Teacher Training | Yandara Yoga School, Bali 

Pilates Training

Mar 2015 | Balanced Body: Pilates Mat 1 | The Movement Academy, Singapore

Apr 2015 | Balanced Body: Pilates Mat 2 | The Movement Academy, Singapore

Sep 2015 | Balanced Body: Pilates Reformers 1 | The Movement Academy, Singapore 

Reiki Training

Aug 2012 - 2014 | Reiki Levels 1 - 3 and Master | Allison Eaton, Bali 

Thai Massage

Dec 2015 | General Thai Massage | Wat Po Thai Traditional Massage School, Bangkok

What You Seek is Seeking You
— Rumi